GET FIT | Motivation

WorkSweatAchieve

I’ve been BEYOND unmotivated lately to go to the gym. The weather has officially changed to winter (this Florida girl can’t handle it), work has been a bit stressful lately, and it’s pitch black dark before I even get out of the office at night.

I needed to kickstart my motivation to work up a sweat every day! Not only is it better for my physical health, but my mental health as well… I’ve been in a bit of a funk lately, just ask the boyfriend.

SO! I have created an action plan:

Step 1: Buy new, cute workout clothes to motivate myself…

http://shop.lululemon.com/products/clothes-accessories/tops-long-sleeve/Run-Swiftly-Long-Sleeve-Crew?cc=16742&skuId=3579113&catId=tops-long-sleeve
lululemon – Run: Swiftly Tech Long Sleeve Crew (color: heathered menthol)

Done!

and….

lululemon speed tight II pants
lululemon – Speed Tight II *Luxtreme (Mesh)

Done!

Step 2: Look at Pinterest….. for a few hours….. for workout inspiration, of course!

SweatMore_BitchLess
Sweat!
30 day squat challenge
I love a good challenge
workout is 4 percent of your day
4%… no excuses
Running is my therapy
Running is my therapy

Done!

Step 3: Download some great beats to listen to as I kill it in the gym

These songs aren’t brand new, but the moment I hear them I want to jump up and dance. So hopefully I can channel that dancing urge into some kind of running urge :)

Done!

So finally….

Step 4: Actually go to the gym!

How do you jumpstart your motivation to get to the gym? New ideas much appreciated!

I love hearing from you! Leave a comment below and let's chat :)

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