GYM TIME | 6 tricks to never missing a morning workout

By the time I leave work around 6pm, I quickly lose motivation to head to the gym. Instead I have pjs, dinner, and wine on my mind…

After one too many missed evening gym sessions, I decided to switch up my workout routine a bit (more like I HAD to switch up my workout routine)! Now when my alarm goes off at 5:30am, I jump out of bed, wiggle into some Lululemon, and head to the gym.

How do I do it? Some days it’s more of a struggle than other days, but here are a few tricks I’ve learned that help set me up for a successful gym session!

FITNESS COUPLE | 30-day squat challenge

The boyfriend and I have decided we’re getting a bit too comfortable sitting at home watching tv and drinking red wine every night. Although we both workout (he does every day… I try to every day haha), we are always looking for new ways to keep active and stay fit.

GET FIT | Motivation

I’ve been BEYOND unmotivated lately to go to the gym. The weather has officially changed to winter (this Florida girl can’t handle it), work has been a bit stressful lately, and it’s pitch black dark before I even get out of the office at night.

I needed to kickstart my motivation to work up a sweat every day! Not only is it better for my physical health, but my mental health as well… I’ve been in a bit of a funk lately, just ask the boyfriend.

SO! I have created an action plan: