MOOD BOOSTER | Four ways to turn a bad day around

rough day recovery

Happy Monday, blogger friends! Another week is upon us, which means we have a five full 8+ hour work days where we try to keep up the motivation to hit the gym daily, eat well balanced meals, not hit the snooze button too often, and try to do things we love in between it all (like read, hang out with friends, cuddle with the boyfriend, etc.)

I know there will be highs and lows this week (like every week), so I’m planning ahead! This week, if I’m feeling down (or I had an extra hard day at the office), I’ll attack my bad mood head on!

Here are the four tricks I turn to when I’m having a bad day.

Continue reading