On Fridays, at the end of a hectic work week, I find myself making a list of all the things I want to accomplish over the weekend so I can start Monday off well rested, organized, and already feeling accomplished! Some weeks that works better than others….
If you, like me, had a less than productive weekend (or the super bowl got the best of you), then here is a bit of motivation to get you ready to tackle Monday!
I’ve been BEYOND unmotivated lately to go to the gym. The weather has officially changed to winter (this Florida girl can’t handle it), work has been a bit stressful lately, and it’s pitch black dark before I even get out of the office at night.
I needed to kickstart my motivation to work up a sweat every day! Not only is it better for my physical health, but my mental health as well… I’ve been in a bit of a funk lately, just ask the boyfriend.